What is personal transformation coaching?

Transformational coaching draws from a number of different approaches to facilitate effective personal discovery and change. When our personal perception shifts, we transform how we see ourselves, others, as well as the world.

What are some of the benefits of personal transformation coaching?

Gain emotional freedom from what holds you back, experience dramatic positive shifts in all areas of your life, and enjoy deep feelings of inner peace that bring joy and happiness into your life, are just a few of the benefits of coaching. These results come from an expanded perspective of self-awareness, increased self-acceptance, elevated self-esteem, enhanced self-compassion, heightened self-confidence and an overall feeling of empowerment.

What’s the difference between coaching and counselling?

Counselling tends to focus on rehashing the past. Coaching starts with where you currently are, helps you discover who you want to be, and supports you to reach your goals.

What’s the difference between a Life Coach and a Personal Transformation Coach?

A Life Coach works with you to help you reach personal and/or professional goals, of all types. A Personal Transformation Coach focuses on your psychological state and helps you free yourself from past emotional baggage that is stopping you from becoming a happier and more fulfilled individual.

What can I expect from a coaching package?

Each package is designed to meet you where you are, customized to your life and all your unique aspects. During your free strategy session, we can explore a package to best suit your journey,

What can I expect from a session?

Each session includes a combination of releasing trapped emotions, as well as teachings, for you to gain greater self-awareness of who you are and to understand and embrace your unique gifts and talents.       

Where do the sessions take place?

Sessions are conducted remotely, via Zoom, FaceTime, or Phone, as you prefer.

Will emotional work be suitable for me?

Yes, emotional work is suitable for everyone. During your free strategy session, I will facilitate a permanent emotional release for you to experience.   

Questions about Transformation Coaching? Just ask!

I will get back to you within a day or two.