I help people move beyond their personal challenges so they can create what they really want in life.
Are you living life, or is life living you?
When we are feeling stuck in life, we also tend to experience stress and anxiety. To combat these uncomfortable feelings, we try to repress these emotions by distracting ourselves.
Work, social media, emotional eating, alcohol, and high-risk behaviors are some of the ways we might try to distract ourselves. Unfortunately, these are just Band-Aids and only provide momentary relief.
As a Personal Transformation Coach, I specialize in mind-body techniques. I can quickly pinpoint and release the root cause(s) of your struggles so you can attain long term relief.
If you are ready to break free from all the ways you’re feeling stuck, trapped, and anxious, and you are ready to experience huge shifts in every area of your life, then I invite you to schedule your free strategy session with me. You’ve got nothing to lose but 20 minutes, and a new outlook on your life to gain.
Yes, it is possible to live a life you don’t want to escape from.
The strategy session is free, with no obligation.
“I was broken into a million pieces. Stephanie helped me put myself back together.”
– Katarina Sobchak, Stettler, AB
What You Can Expect
A safe space to be seen, heard, and validated.
Freedom to safely ask questions and share anything.
Experience powerful insights into who you are and what matters most to you.
Find and release what is holding you back and in the way of having what you truly desire.
Gain a greater appreciation of who you are and the person you are becoming.
And to have some fun.
“Stephanie has a way of reaching into me. I have enjoyed the love, compassion, and insight she has brought to the table.”
– Jeremy Leisky, Phoenix, AZ
A Little About Me
Over twenty years ago I embarked on an exploration of self-discovery to better understand who I am and how I fit into a world that did not make sense to me. There had to be more to life than reactionary struggle, emotional pain, personal sacrifice and strife.
As I grew older, there remained a constant unsettled sensation in my belly. After years of unhappiness I came to understand; we disconnect from our true selves because of trauma. and healing means reconnecting to ourselves.
In desperation I reached out for help. This proved to be the start of the most exciting and fulfilling adventure of my life. I now experience profound happiness, self-love and inner peace. It is my passion to help those who also want these things — to find them.
